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However, like other liquors, rum has calories. He was never around long and always left the other patrons longing to hear more. Youre looking at double the calories. Meanwhile, a 7.5-ounce can of Coca-Cola will add 90 calories to your Southern Comfort. When You Drink Whiskey Every Night, This Is What Happens To Your Body, Moderate alcohol consumption may increase HDL cholesterol, according to a, HDL cholesterol is called "good cholesterol" because it helps remove LDL cholesterol, the deservedly named ", So, where does whiskey come into play? However, moderation is the key. All rights reserved. Why is whiskey so low-calorie? Fat 19 g. 48/67g left. "While all alcohol can have damaging effects on your skin, dark liquors contain congeners, which are impurities," makeup artist MollyLeahy told StyleCaster. "Alcohol actually impedes gastric emptying," Dr. Leuktat concluded. Starting off with two rye whiskies, the finished blend is 91 percent rye whisky, 8 percent bourbon, and 1 percent sherry. Though all alcohols are depressants, which can help relax the body before bed, this eventually wears off during your REM phase of sleep. Originally from the West Indies, rums are first mentioned in Barbados records from about 1650, per the Encyclopaedia Britannica. 2012;(110):1-8. Next, you'll be able to review, place, and track your order. When you compare whiskey versus vodka calories, for instance, you won't see much of a difference if you're looking at the same proof as is the case with other types of liquor. "There is an abundance of this acid in soft fruits" a much safer source of ellagic acid. It's bottled at 90 proof and the higher alcohol content ensures it has a big, bold flavor. So, come on in and raise a glass to your own favorite American legend. A 1.5-ounce shot contains only 78 calories and 1 gram of carbohydrates. A 1.5-ounce shot of coffee liqueur has 160 calories, per the NLM. It was created in France in 1885 from a blend of dried and fresh sweet and bitter orange peels, and it's produced at the Carr Cointreau in Angers, France which is the brand's only distillery. )", MyFoodData: "Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid", University of California Los Angeles: "Calories Count", U.S. Centers for Disease Control and Prevention: "Alcohol and Public Health", Fortune: "Now you can know for sure if your booze is fat free", CalorieKing: "Crown Royal Canadian Whiskey (40% alc. Another study found that men who had 2.5 daily drinks had signs of memory loss sooner than light to moderate drinkers. Shutterstock. *Percent Daily Values are based on a 2,000 calorie diet. Moderation is always key when it comes to enjoying whiskey. ", Expert Review of Vaccines: "Could moderate alcohol intake be recommended to improve vaccine responses? Harvard University assessed over 100 scientific studies to come to this conclusion. If people drink whiskey every night, they may not even have gotten sick in the first place, according to a study done by Oregon Health & Science University. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2023 Big Whiskey's. URL of this page: //medlineplus.gov/ency/patientinstructions/000886.htm. is also a founding member of Hi-Ethics. Another study done at the University of Texas found that drinking alcohol can actually help a person to live a longer life. From fsrmagazine.com See details Whiskey is classified as a diuretic, which means that it makes your body rid itself of water more quickly. She added, "Why do we remember the good things about them and not the bad?". Join Legendary Loyalty today! Building up a tolerance to alcohol can be dangerous because it can cause over-drinking, and, over time, the liver learns how to more easily and quickly break down the alcohol in a person's system. Paul Sundy, co-founder and COO, said of the recent growth and changes, "Much like everyone else we . Big Whiskey's original award-winning jumbo wings are cooked to perfection, tossed in your choice of sauce and served with celery, ranch or bleu cheese. According to Harvard, that means only enjoying an ounce and a half each day to reap this benefit. This vodka is only 60 proof or 30 percent alcohol by volume. When you're enjoying a night out on the town, it's important to know how many calories are in the tequila shots you order. Add just a splash of juice for flavor, use diet sodas or club soda and add a little garnish to spice up your cocktail without adding extra calories. Meanwhile, a brandy old-fashioned sweet recipe with ingredients like cherry juice, orange juice, lemon-lime soda and brandy can rack up 277 calories. PLUS SELECT APPETIZERS FOR $6.At participating locations only, BECOME A FRANCHISE PARTNER IN AN EMERGING BRAND!Seeking franchisees in Texas, Georgia, Oklahoma, Kentucky and Arizona, Small town, middle America is where my grandfather ran a modest corner tavern for almost 30 years and where the Big Whiskeys American Restaurant & Bar story begins. The first Big Whiskey's opened in 2006 and has grown by offering excellent food and awesome drinks in a fun atmosphere with friendly staff. BIG SPECIALS ON BEER, WINE AND COCKTAILS! 73: More Details. Smooth and medium-bodied, it gives classic rum cocktails a distinctive flavor ideal for rum and pineapple drinks, rum and cola drinks, rum and iced tea drinks or even spiked eggnog. Have you ever asked yourself, "How much weight can I lose in a month?" Because they're sweetened, liqueurs tend to be higher in calories than straight liquors like gin, rum, vodka and whiskey, per the NLM. See more Big Whiskey's American Restaurant & Bar September 29 at 3:08 PM Heavy alcohol use can lead to high blood pressure, high cholesterol, and heart disease. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. And narrowing of the arteries can damage one's health in numerous ways, including raising blood pressure or contributing to blood clots, thereby increasing strokerisk. It was first produced in Bourbon County, Kentucky, and bourbon eventually became the name for similar corn-mash whiskeys, per the Encyclopaedia Britannica. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. Click to reveal However, a person's genetic makeup has a major impact on how whiskey affects their body as well. It's apparently due to their more heightened sense of smell, as noted byForbes. Cloudflare Ray ID: 7a2da26a59a05797 The Guidelines also do not recommend that individuals who do not drink alcohol start drinking for any reason and that if adults of legal drinking age choose to drink alcoholic beverages, drinking less is better for health than drinking more. Let's talk about whiskey. For diabetics especially, "the most important thing is to make sure you aren't drinking alcohol on an empty stomach," Boston-based nutrition manager Liz Brouillard recommended to Everyday Health. Triple sec is made by several companies. One study published in PLoS ONE in 2018 found that many adults often combine their medications whether they're prescribed to them or not with alcohol. 18g. The brain has a similar reaction. The best way to prevent a hangover is to drink in moderation (or not at all). 80 Proof Whiskey; ", Polyphenols in Human Health and Disease: "Chapter 80 - Role of Gallic Acid in Cardiovascular Disorders. Moreover, a laterstudy, whichwas also published inGut, found that only fermented alcoholic beverages offer digestive benefits. "Here's to traditions being just as important as trends." 4532 East 51st Street, Tulsa, OK 74135 Whiskeys potential health benefits are associated with low to moderate amounts. www.rethinkingdrinking.niaaa.nih.gov/tools/calculators/calorie-calculator.aspx, Linking to and Using Content from MedlinePlus, U.S. Department of Health and Human Services. But drinking alcohol disrupts this process. This also applies to pregnant women, current or recovering alcoholics, and those with liver disease (via Harvard University). Turns out, her doctor was onto something. This flavored coffee drink contains 20 percent alcohol per volume and is often used to make drinks like the white Russian, espresso martini and mind eraser. $$ New American Restaurant big_whiskeys Photos See all Videos See all 0:06 How do you Sunday Funday? Nutrition Facts Serving Size 1 fl oz (30 ml) Amount Per Serving Calories 65 % Daily Values* Total Fat 0.00g 0% Saturated Fat - Trans Fat - Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 0.00g Vitamin D - Calcium - Iron - Potassium - A glass of whiskey a day may offer health benefits like: Whiskey has high levels of polyphenols, plant-based antioxidants linked with lowering your risk of heart disease. This combined with a healthy lifestyle, of course. The polyphenols in whiskey have been shown to decrease bad cholesterol (LDL) and increase good cholesterol (HDL) levels, and reduce triglycerides, or fat in your blood., Bad cholesterol and triglycerides can clog your arteries, while good cholesterol helps to keep them clear. Orange liqueur generally contains 131 calories per 1.5-ounce shot. According to Harvard University, "moderate drinking might be especially beneficial if you have low HDL that just won't budge upward with diet and exercise." So the more grams of alcohol that are in your liquor, the higher the alcohol percentage. Bourbon, Lifestyle, Scotch | January 10, 2017. While more research is needed, studies show ellagic may kill cancer cells and reduce tumor growth., Calories from spirits are essentially the same but whiskey has no carbohydrates or sugar. However, keep in mind that adding any type of mixer to the whiskey can drive up your calorie count. Congeners are chemicals produced during fermentation. FoodData Central. The fact that alcohol can temporarily quell pain has long been recognized and understood. 99 Restaurant A&W Restaurant Applebee's Arby's Black Bear Diner Bojangles' Bonefish Grill Boston Market. 1330 Cal. Next, consider how many calories are in liquors. Irish Distillers recently announced the Something went wrong. Calorie count - Alcoholic beverages. Jack Daniel's Old No. Alberta Rye Whisky Dark Batch is a brilliant find from Alberta Distillers, the country's top rye whisky maker. Also, be aware that mixed drinks that contain syrups, juices or flavored alcohols may be off-limits. Crown Royal Whiskey. 25%. Because of this, it's really no wonder many characters in action movies have been shown pouring whiskey onto their wounds in emergency situations (though there are much better ways to clean a wound!). It's best to combine eating (and drinking) less with being more physically active. How many calories in. "Don't drink too much because after a point you're not going to enjoy it and when you wake up the morning." So, where does whiskey come into play? Rather, one glass is 1.5 ounces. The action you just performed triggered the security solution. Another showed that moderate alcohol intake might reduce cognitive decline in people with Alzheimers Disease.. )", MyFitnessPal: "Smirnoff - Vodka - Sorbet Light Lemon", U.S. Department of Agriculture: "Tequila", VinePair: "Whats the Difference Between Cointreau, Grand Marnier, and Triple Sec? You can email the site owner to let them know you were blocked. However, the review noted, "The risk-benefit ratio of habitual moderate alcohol intake appears to be more favorable for middle-aged and older people compared with younger individuals.". Visit the Substance Abuse and Mental Health Services Administration website or contact SAMHSA's National Helpline at 1-800-662-HELP (4357). Alcohol. Because, unlike beer and wine, it contains no sugar, no fat, and no carbohydrates. Still more damning is what German physician Carsten Lekutat toldDeutsche Welle in 2015, which is that it's not even the alcohol in alcoholic beverages that aid digestion, but rather other substances. or "How many meals a day should you eat?" They included vodka, peach tea, Coke, whiskey, a Martini, and tonic water. Crown Royal whiskey was the first alcoholic beverage shipped in the U.S. to feature nutritional information on the brand's packaging, per Fortune. Giant boneless chicken wings garlic parmesan. As a result, if scotch is taken neat or with ice, 100% of the calories originate from the alcohol. Earn free food with Big Whiskey's Legendary Loyalty! Meds Newsconcurs,explaining that ellagic acid fights free radicals and can stop them from regrowing. Protein. The calories in rum vary depending on the percentage of alcohol, also known as its proof. When it comes to gin versus vodka calories, the amount is identical, according to the NLM. Ive come to believe that no matter who you are or where youre from, weve all learned a lesson or two from our own Big Whiskey. There are about 120 calories in a 1.5-ounce shot of Kahla Original. One of the largest organs that can easily be ruined by whiskey is the liver. Scotch whiskeys are made primarily from malted barley heated over a peat fire, and the smoke flavors the malt. Everclear is a brand of vodka known for its high alcohol content. Rye whiskey calories are very similar to calories of other distilled beverages, including vodka, tequila and gin. "If you're looking for a lower calorie alternative, avoid the flavored vodkas and spiced rums and go for the original or 'plain' option offered," Caroline Cederquist, M.D., told GQ. In Gaelic, its name loosely translates to water of life., In 16th-century Scotland, apothecaries sold whiskey as a tonic to slow aging, cure congestion, and relieve joint pain. What Is the Nutritional Value of Crown Royal Whiskey? We've already discussed how that can support better heart and brain health. )", Harvard T.H. That means that the calories in whiskey come almost entirely from alcohol, which contains about seven calories per gram. Regular rum often is 80 proof, or 40 percent alcohol by volume. Depending on the liqueur brand and flavor, the flavored version may have more or less sugar than the regular variety, which will change the calorie count slightly. Alcohol has been, both historically and even today, used and thought of as an antiseptic. Most of the Hpnotiq calories come from carbohydrates and none of the calories come from fat. Cocktails mixed with soda, juice, cream, or ice cream can have especially high calorie counts. Interestingly enough, women are thought to be better at taste-testing whiskey than men are, according to science. Your daily values may be higher or lower depending on your calorie needs. Crazy enough, the study also concluded that whiskey may decrease the chances of developing type 2 diabetes. Captain Morgan Original Spiced Rum is a blend of Caribbean rums with hints of vanilla and caramel. These liqueurs are mixed in a number of drinks, including margaritas, cosmopolitans, Long Island iced teas and various shooters. ", National Health Service: "Alcohol-related liver disease. Whiskey drinkers also reportedly absorb more antioxidants than red wine drinkers, which can help protect against coronary heart disease (via BBC News). However, Everclear ranges from 60 to 95 percent alcohol, or 120 to 190 proof. Scientists are unsure why, but several studies link moderate alcohol consumption to improved immunity of diseases and improved responses to vaccines. Calories, Fat, Protein, Fiber, & Carbs In Healthy Choice Whiskey Steak, Calories, Fat, Protein, Fiber, & Carbs In Whiskey Sour, Calories, Fat, Protein, Fiber, & Carbs In Scotch Whiskey, Calories, Fat, Protein, Fiber, & Carbs In Claim Jumper Whiskey-Apple Glazed Chicken, Calories, Fat, Protein, Fiber, & Carbs In Rye Whiskey, Calories In The Pioneer Woman's Peach-Whiskey Barbecue Chicken, Calories In Talk About Good: Bread Pudding with Whiskey Sauce, Calories Burned For Treadmill: 15% Incline, 3.15 km/h (19 minutes per km), Calories Burned For Wii Fit Advanced Step, Calories Burned For Wii Fit Super Hula Hoop. Their experiment showed that drinking alcohol in moderation (one or less drinks per day for women and two or less for men, according to Harvard University) can help amp up the immune system and even help fight infections. For one, whiskey is usually thought of as more of a "man's drink." According to a report done by Global Market Insights, Inc., the whiskey market will exceed $84 billion worldwide by the year 2025. Fortunately, Jim Beam has been at the forefront of changing this perception, as actress Mila Kunis has endorsed the company's whiskey in their commercials. If at least 51 percent rye malt is used, it's called rye whiskey, per the Encyclopaedia Britannica. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. Drinking alcohol in excess, the study found, didn't provide the same results. Liqueurs are made by combining a base spirit, which is usually brandy, with herbs or fruits, and they're sweetened with sugar syrup. Yes, You Can Enjoy Alcohol and Still Lose Weight Heres How. Going out for a couple of drinks can add 500 calories, or more, to your daily intake. For instance, Bailey's Original Irish Cream with 17 percent alcohol has 147 calories, 11.3 carbohydrates, 5.9 grams of fat and 1.4 grams of protein per 1.5-ounce shot. Alcohol Boasts Some Benefits but Only if You Drink It the Right Way. Of course, cocktails will add to brandy calories. A.D.A.M. www.rethinkingdrinking.niaaa.nih.gov/tools/calculators/calorie-calculator.aspx. Also, keep in mind how much sugar is in Kahla: Most of the calories come from the carbs in Kahla. None of the calories in Kahlua come from fat. Cholesterol 105 mg. Burger King Captain D's Seafood Carl's Jr. Chick-fil-A Chicken Express Chipotle Mexican Grill Chuck E Cheese's Church's Chicken Cook Out Dairy Queen Del Taco Denny's Dickey's Barbecue Pit Domino's Pizza Dunkin' Donuts El Pollo Loco Firehouse . Everyone is completely different when it comes to what flavors and types of alcohol they prefer, and whiskey is definitely one that appeals to a certain set of taste buds. That's why Captain Morgan rum calories are slightly lower than the amount in regular rum. He continued, saying, "It is cheaper than morphine. You'll get about 104 calories in a 1.5-ounce shot of Jose Cuervo tequila. 670/2000Cal left. However, these benefits are all associated with moderate consumption heavy drinking can lead to serious health issues. Chan School of Public Health. While these days its more likely to be listed on a bar tab than on a prescription pad, modern research has found evidence that may support some traditional claims that whiskey boosts health., Its well documented, however, that high amounts of alcohol can lead to some serious health issues. Access hundreds of thousands of recipes that are healthy and easy to make. When you compare rum versus vodka calories, you'll see that these two liquors have the same amount of calories. Drink up, because it turns out that drinking alcohol like whiskey has been proven to actually prolong a person's life giving them even more time to enjoy whiskey. Getting an adequate amount of REM sleep is responsible for helping boost your memory and concentration, so if you're constantly waking up, you could be seriously sabotaging your focus for the next day. You can also try these lower-calorie drink orders. Click here to learn more. One 1.5-ounce shot of 94-proof whiskey contains 116 calories. Over time, this can lead to cognitive decline., Heavy alcohol use is also linked to depression, anxiety, and alcohol dependence. Sugar concentrations increase as the whiskey spends more time in the barrel, but even at the upper end of extraction, the sugar content of whiskey is still quite small less than one calories worth per bottle of 80-proof whiskey.). There are countless popular country songs written about it, and the popularity of this drink is only continuing to grow both in the media and in sales. Talk to your doctor to make sure alcohol is safe for you, and consider the following health risks:, Whiskey's heart benefits come with small doses. The calories in whiskey really depend on the concentration of alcohol. As either alcohol's proof increases, so does its caloric content. According to a studypublished in Alcoholism: Clinical and Experimental Research in 2006, 20 percent of those with social anxiety disorder have also created a negative form of dependence on alcohol. One type of congener called methanol can worsen a hangover by breaking down into the toxins formaldehyde and formic acid, per the Mayo Clinic. The defining characteristics of Canadian whisky are that it must be aged for three years in Canada from a mash bill recipe of grains and contain at least 40 percent ABV. If youre curious aboutthe calorie content of your favorite whiskey, you can use this alcohol by volume calculator. For a 60-year-old, one drink per day may have more heart disease protection than potential harm. Today, Big Whiskey's has 11 locations and counting. "It's very sad, because when people do get sick from this, they're generally in their mid-30s to mid-40s," said medical director Steven Flamm from Northwestern Memorial Hospital in Chicago. ", Alcohol Problems and Solutions: Liquor in the 16th century: History of Distilled Spirits Timeline., Cancer Biology & Medicine: "Research progress on the anticarcinogenic actions and mechanisms of ellagic acid. Happy Hour monday-friday 3PM-6pm BIG SPECIALS ON BEER, WINE AND COCKTAILS! Hpnotiq is 34 proof, which means that Hpnotiq alcohol percent (or the Hypnotic alcohol content) is 17 percent. The calories in liquor vary depending on alcohol content and other ingredients. 579: 1 fl oz = 27.8g. Stony Brook University Renaissance School of Medicine. However, much more research is needed to understand this effect. 240: 1 glass = 222g. You also need to watch out for Cointreau sugar: A 1.5-ounce shot of Cointreau contains 142 calories and 11 grams of carbs (all of which are sugar). Earn free food with Big Whiskey's Legendary Loyalty! Fat. All the way back in in 1941, scientists confirmed that whiskey is an effective painkiller, perTime. Their study found that the people who enjoyed two glasses of alcohol every evening had a slimmer chance of dying sooner. Calories in Healthy Choice Grilled Whiskey Steak (in Whiskey Bbq Sauce/potatoes/veggies)(flavor Adventures), Calories in Healthy Choice Grilled Whiskey Steak In Whiskey Bbq Sauce W/roasted Potatoes And Veggies, Calories in Healthy Choice Grilled Whiskey Steak In Whiskey Bbq Sauce W/mashed Potatoes & Vegetables, Calories in Healthy Choice Grilled Whiskey Steak In Whiskey Bbq Sauce W/roasted Potatoes & Veggies, Calories in Healthy Choice, Grilled Whiskey Steak In Whiskey Bbq Sauce, With Roasted Potatoes And Vegetables, Calories in Healthy Choice, Grilled Whiskey Steak, In Whiskey Bbq Sauce With Roasted Potatoes & Vegetables, Calories in Healthy Choice Cafe Steamers Grilled Whiskey Steak (beef Steak In Whiskey Bbq Sauce, Roasted Potatoe, Calories in Healthy Choice Cafe Steamers - Grilled Whiskey Steak - Beef Steak In Whiskey Bbq Sauce, Roasted Pota. Tequila is a spirit distilled in Mexico in compliance with Mexican government regulations and laws. As with other types of alcohol, the alcohol proof will also determine the number of calories in a serving of vodka, according to the NLM. Nutrition Facts Serving Size 1 fl oz (no ice) Amount Per Serving Calories 70 % Daily Values* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat - Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.03g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Vitamin D - Calcium 0mg 0% Iron 0.01mg 0% Potassium 1mg 0% Crown Royal whiskey was the first alcoholic beverage shipped in the U.S. to feature nutritional information on the brand's packaging, . Jose Cuervo makes several varieties of tequila. Coffee liqueur with cream contains 154 calories for the same amount. Start your new tradition today January is here, and the time to undo the indulgences of the holidays is upon us. Big Whiskey's plans to offer appetizers only, build-your-own bars, sandwich trays, and more. A 1.5-ounce shot of Crown Royal whiskey (80 proof) contains 96 calories and no carbohydrates or fat. The ingredients found in whiskey deprive a person's body of water (viaAcnEase), causing the skin to become dry and potentially age more quickly over time. A 30-milliliter serving of 100 proof whiskey contains:, It also contains ellagic acid, an antioxidant found in berries. It was first developed in medieval Scotland and Ireland. Nevertheless, other health experts, including Dr. Lesley Walker of Cancer Research UK, advise against thinking of whiskey as a cancer preventative. 2005 - 2023 WebMD LLC. Track macros, calories, and more with MyFitnessPal. Whiskeys potential benefits are associated with its low to moderate consumption.. There are 261 calories (on average) in 100 g of Whiskey. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. It may also reduce your risk of death from atherosclerosis, which theNational Heart, Lung, and Blood Institutesays is ultimately responsible for more deaths in the U.S. than any other cause. For those of us hoping to cut sugar completely out of our diets, whiskey may be the way to go. Scotch is a type of whiskey made in Scotland. Please check your entries and try again. Like other liquors, rye whiskey nutrition facts show there are no carbohydrates, sugar or fat. . So, if you drink whiskey every night, you may feel calmer, but be sure not to overdo it. The Original Kahla contains 200 calories per 2.5-ounce serving, while Mint Mocha contains 225 per 2.5-ounce serving. "If you have a family history of alcohol abuse, or are at risk, or have been an abuser in the past, we are not recommending you go out and drink to improve your immune system," Ilhem Messaoudi, the study's author, said. The heavy cream in a Kahla and cream contains 152 calories (more than half the calories in the drink) and 16 grams of fat. Cheers! Big Whiskey's is having a big summer. If you choose to enjoy your vodka or gin as part of a mixed drink, the drink's other elements add to the calories in gin. Chan School of Public Health, Dietary Guidelines for Americans: "Dietary Guidelines for Americans, 2020-2025 and Online Materials", Stony Brook University Renaissance School of Medicine: "FAQs about Alcohol Consumption and Weight Gain", SeriousEats: "Cocktail 101: Measuring Utensils", United States Department of Agriculture: "Rum", U.S. National Library of Medicine: "Calorie count - Alcoholic beverages", CalorieKing: "Captain Morgan Original Spiced Rum (35% alc. According to onestudy, the properties in whiskey help to remove bacteria that people are unconsciously putting into their bodies even germs that can live on the ice we drink!