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And thats how We rescue believers(21:88). When I heard about righting wrongs, I asked some people to forgive me, and there remains my grandmother, but she has died, and this is what gives me sleepless nights. To be Given Death Punishment "The only punishment of those who wage war against Allah and His Messenger and strive to make mischief in the land is that they should be murdered, or crucified, or their hands and their feet should be cut off on opposite sides, or they should be imprisoned. Theres also the example of Yunus (pbuh). (Islam Online Archive, n.d.), And for those who fear Allah, He always prepares a way out, and He provides for him from sources he never could imagine. Think positively of Allah, may He be exalted, for He is kind, most merciful and loving, and He does not let His slave down or dash his hopes. Talk to Allah more and more in your prayers and ask Him to heal you. Not only must we gain control over our thoughts and feelings towards people, we must also control our thoughts and feelings related to objects. And Allah Almighty asks us to trust His plan. I am a fan of your writing. 3. Abu Huraira reported: The Prophet, peace and blessings be upon him, said: . And in such scenarios, doing Astaghfar will get you Allahs forgiveness and your hardships can end. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. May Allah (swt) make us from those who pass our trials (of difficulty and ease)with patience and belief in Him, and always turn to Him whether were going through a tough time or not. But life is full of uncertainties. One of the Greater Sins is a total disregard for Divine punishment. ln administrativ assistent frskringskassan; kliar i underlivet och rumpan; inglasade uterum bilder; key account manager arbetsbeskrivning; karcher hard floor cleaner not releasing water Allah has promised in the Quran that every hardship will be followed by ease, so as Mufti Menk says, try to put your trust in His promise and dont lose hope. After all, he left his people out of impatience and got swallowed by a whale. I wish i was looked after more. Whether mental health is caused by biological factors, life experiences, or family history, it is important to know that help is available. No matter where I am, I pray at certain times. 18 Things to Know About Shirk, Eid Gifts for Her 13 Perfect Gifts for Women on Eid 2022, Complete List of Halal and Haram Food Items in Islam, 50 Islamic Quotes on Life with Images and Meaning, Top 10 Shams Tabrizi Quotes And Famous Sayings, 22 Inspirational Islamic Quotes On Tabligh And Dawah, 35+ Quotes on Judgment Day in Islam- Signs of Judgment Day, 15 Beautiful Islamic Sayings for Whatsapp Status in 2022, 16 Islamic Quotes On Hypocrisy, Its Types, Signs & Dangers, Surah Maun Summary & 4 Important Lessons from Surah Maun, 40+ Jumma Mubarak Quotes with Images and Wishes, 50 Islamic Quotes about Success with Images, 6 Tips on How To Be a Productive Muslim Who Allah Loves, 15+ Inspirational Islamic Quotes on Honesty & Its Importance, Islamic Toilet Etiquette: 19 Rules Muslims Must Follow, The Islamic Quotes - Islamic Status - Islamic Forum. This habit will eventually result in getting closer to Allah (S.W.T). Since I have moved from my home, and as my husband and I seek the means to build a new life, we have been in constant state of flux. asalamualaikum sis what really helped me get over feeling like this was a video where this man said, whatever youre regretting and killing yourself over, its already done with, so move on. Listen to youtube lectures and videos on the importance of prayers. These cookies will be stored in your browser only with your consent. The prophetic way is to cleanse our mind of hateful thoughts every morning and evening through prayer and supplication. This habit will eventually result in getting closer to Allah (S.W.T). Simply and directly speak to Allah from your heart through dua. When our happiness depends upon material wealth and success, we are bound to be disappointed as such worldly pleasures will never last forever. Recite the duas mentioned above daily to avoid all the worries. But the Quran says otherwise: And (mention) when your Lord said to the angels, Indeed, I will make upon the Earth a successive authority. They said, Will You place upon it one who causes corruption therein and spills blood, while we declare Your praise and sanctify You? Allah said, Indeed, I know that which you dont know. When going through a difficulty in life, it's natural for many people to wonder whether God is punishing them. Sigh Ive repented sincerely to the point of anxiety in my stomach making it hurt. Seek those people who need help, assistance and charity. When you feel lonely or having a hard time, surround yourself in the remembrance of Allah. Jealousy In The Light Of Quran Jealousy is a complex and destructive emotion that fills hatred, rage, aggression, feeling of insecurity and negativity in a person towards another person. Allah ( s.w.t.) The reality is that we just dont know what is certain. The best proof of that is in the hadith above, which states that the prophets (peace be upon them all) went through the most difficult tests of all, even though they were the best human beings to walk the earth. Try to be in a state of wuzu at all times, this way you wont feel lazy about doing wudu when its time to pray. It was narrated that Abu Hurayrah (may Allah be pleased with him) said: The Messenger of Allah (blessings and peace of Allah be upon him) said: Allah says: I am as My slave thinks I am, and I am with him when he calls upon Me.. This means that humans are in an environment that is not normal for it. If u know the 99 names of Allah (S.W.T) which are also called His Attributes, your stress and depression will go away. Chapter 15,The Two Festivals (Eids), study published in the Iranian journal of nursing and midwifery research. I have lost some relatives who were very dear to my heart. Dont give in to Shaytans temptations. Many people believe that this is why they were sent to Earth, instead of being allowed to remain in Jannah. It was said, "They are being punished for not paying taxes.". Most of us have a routine. The cookies is used to store the user consent for the cookies in the category "Necessary". Every time you go to the washroom for instance, dont leave without doing wudu so when its time to pray, youll be all ready to start. We ask Allah to fill your heart with happiness and contentment, and to include you by His mercy among His righteous slaves. But if Allah actually wanted to punish us, He would leave us alone and allow us to continue doing wrong actions, so that we would suffer in the next life (and obviously, nobody is sinless). He can change your sorrow into happiness. crying a lot. Source: Sunan Abi Dawud 1369, Grade: Sahih. Nothing is certain, nothing can be planned, and even the simplest plans change a hundred times. . Anytime 24/7. Abu Darda, may Allah be pleased with him, said: . This is how the believer is: he loves Allah, hopes for His mercy and fears His punishment. Grade: Sahih (authentic) according to Muslim. Both the constant anxiety and the permanent sense of guiltiness are greater when a married woman gives the lineage of her child to the father who he or she (the child) does not belong to. 847 Sumpter Road For life is short, and Paradise is of different levels, and the one who is blessed is the one who strives for the highest levels. And will make you realize that this world and its problems are all temporary. O Allah, I seek refuge with You from anxiety, and sorrow, and weakness, and laziness, and miserliness, and cowardice, and the burden of debts and from being overpowered by men. If he severed or injured a limb of the victim, then his own limb will be cut off or injured if it is possible without killing the . Sometimes we find ourselves thinking the worst about others and even expressing it verbally by backbiting against them. My forelock is in your hand, your command concerning me prevails, and your decision concerning me is just. Mental health is our emotional, psychological, and social well-being. Source: Sahih Muslim 2999, Grade:Sahih. If youre young right now, a teen or young adult, and feel lost or dont understand Islam or the rulings youre given please ask someone knowledgeable. The suffering youre experiencing could also be a punishment for some sins. But what about when it seems like something bad is happening as a direct result of ones wrong actions? The risk of depression alone was 1.4 times greater, which was the same rate for anxiety. What Are Some Misconceptions About Mental Health In The Muslim Community? Board Member, Director of Education. {And He is the All-Knowing, the All-Powerful.} The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". 2019 Institute for Muslim Mental Health. It will protect you from shaitan. (Quran 30:54). This is a part of the gift of Islam that Allah (SWT) gave to humanity because even for people who do not suffer from mental health issues these certainties provide comfort. Mental health is not limited to emotional problems. 2- Retribution. Why Islamic School Won't "Protect" Your Kids (& What You Can Do About It), "Wow! Log in, Join our e-mail list for regular site news and updates, All Rights Reserved for Islam Q&A 1997-2023, Questions cannot be asked through this form. The treatment to treat a wife blameworthy of immoral behavior, as we have noticed, is available in 3 gradual levels: 1. It will take patience, sustained effort, and perseverance to implement a long-term plan for well-being, yet there is hope for healing and a clear path forward in Islam. However, sometimes we unwittingly nurture these negative feelings to the point of developing an anxiety disorder or clinical depression. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. . Respite itself can be a mercy if used in Allah's way but for the unbelievers the respite can be granted in order to make the sinners grow in their iniquities to make them deserve their upcoming punishment. UK Wholesale Certified Face Masks, Hand Sanitiser & PPE, British Wholesales - Certified Wholesale Linen & Towels, http://www.jamaat.net/ebooks/Fus/fus4_59.html, https://www.islamicboard.com/advice-mp-trials.html, https://www.islamicboard.com/advice-d-worship.html, https://www.islamicboard.com/mannersd-version.html, https://www.islamicboard.com/mannersser-allah.html. It was at that time when Allah guided me and showed me the right path, without the antidepressants and therapy. Depression and anxiety are two closely related ailments that will afflict many of us at one time or another during our lives. However, for the past fifteen years since converting to Islam, I have made Islam my solid ground. But according to Islam, we are taught something else entirely: The Messenger of Allah (saws) was asked, Which people are tested most severely? He responded (saws), They are the prophets, then the next best, then the next best. These cookies ensure basic functionalities and security features of the website, anonymously. I have a problem with wudoo because of my nervous colon. According to a Hadith by the Prophet Mohammad (PBUH), the person who does astaghfar regularly will be relieved from all hardships: Whoever is always in the state of affairs, then Allah will give the joy of sadness, and the spaciousness of its narrowness and give rizq from the most unexpected direction. (Ibn Majah). Staying in the hospital for a few days gave me time to reflect on life, its meaning, and my goals. You will feel at peace. Couldnt this be considered a punishment from Allah? I want some words of reassurance that will make me feel that I am following the right path. If youre planning to go out for dinner, make a point that youll go after praying maghrib or isha. This is a serious issue that needs to be addressed so that those suffering can get the help needed. It is a modern disease that affects many people for various reasons, including psychological reasons such as pressure, worry, anxiety, waswas (whispers from the Shaytan) and so on. What Is The Connection Between Mental Health and Islam? No doubt, by the remembrance of Allah hearts are assured. The person is fearless of the unseen retribution and scoffs at the idea of being punished for his actions. Mental health as a taboo subject in the Muslim community leads to embarrassment and fear for the members of the community who do have Mental illness. My brain goes into overdrive sending signals that I am in constant, life threatening danger. First stage: The level of advice, counseling and warning in opposition to Allah's punishment. Or do you feel like youre being tested unjustly? Heedlessness to Allah's Anger and Retribution. According to Ahmad (16059) with a saheeh isnaad: I am as My slave thinks I am, so let him think of Me as he wishes.. Try to memorize and read these names daily. AMEEN. Verily, a servant is not destroyed unless he prefers his desires over his religion. It matters not one whit whether a . Being ". we have to move forward and believe Allah SWT is as forgiving as he says. may Allah bless you and forgive you for your sins, and grant you peace and comfort and remove your burdens, ameen, Narrated Abu Huraira: The Prophet () said, "Allah says: 'I am just as My slave thinks I am, (i.e. A Non-Muslim mental health professional is going to impose their beliefs on you and is going to undermine your Islamic beliefs. You can find more quotes and duas from our post on Islamic Quotes about Sadness & How Islam Deals with Sadness. But for those of us with anxiety, or depression, or bipolar disorder, or borderline personality disorder this stability is so much more meaningful. Allah's scheme is strong (7:183). In the true teachings of Islam which come from the Quran, death punishment is only allowed in case of someone causing public disorder. Try to plan your day around namaz, for example, take the first break of your day from work during zuhar time. Have a question you don't see addressed above? Anas ibn Mlik (may Allah be pleased with him) reported: The Messenger of Allah (may Allah's peace and blessings be upon him) used to say: "O Allah, I seek refuge with You from incapacity, laziness, cowardice, senility, and miserliness. 2. So pray and let your mind be at rest; ask Allah, may He be exalted, to grant you healing and well-being. Ask a friend or family member to support you and remind you to pray or ask you about how many times you prayed today. If we are too deeply attached to a material object, we will become depressed when it is inevitably taken away. I cannot know, at this point, what Allah may be directing me toward. I wish i didn't have a rough upbringing. My son, that is my traditionand whoever revives my tradition has loved me, and whoever loves me will be with me in Paradise. Yes, sometimes bad things happen due to our own mistakes too. We buy houses. This doesnt mean that they were all tested with severe hardships, since tests come in the forms of both adversity and prosperity (Quran 21:35). He sends it as punishment to whomever He wills and as mercy to whomever He wills. I wish i could do Hajj and just be cleaned completely, but Im scared even then Ill feel inadequate. As Allah says Call upon me, I will respond to you. Between Anxiety and Trust in Allah Ads by Muslim Ad Network Theresa Corbin 20 April, 2022 Most of us have a routine. Much of the industrial, mass-produced food in our age is highly processed and stripped of its nutrients. Allah will never leave his servant helpless with a sincere intention of wanting to change and live a faithful and prosperous life. This life is a trial, in and of itself; its not Jannah. And then keep this in mind once the hardship passes, as well thats actually the hard part. Allah sets on him a snake called "the brave", "the bold" which hits Him from morning until afternoon for leaving Fajr prayer, from the afternoon until Asr for leaving Dhuhr prayer and so on. Indeed, prayer and fasting are inherently good acts, but doing them excessively to the point of neglecting the needs of the body makes them blameworthy. Such an articulate post it is! Allah createdthe night time for us to rest, and our bodies need it to heal and recharge our energy reserves. But from deep in the belly of the whale, there came a cry There is nothing worthy of worship (or unconditional obedience) except You. Have a good opinion of Allah Source: Sunan Ibn Majah 3803, Grade: Sahih. Adam (pbuh) was already destined to go to Earth, before he was even created. Truly knowing and internalizing, as I move forward, that no matter where I am, what I am going through, Allah is with me in His knowledge and has a perfect plan has become a great comfort to me. In some extreme cases, their anxiety may be so extreme and intrusive that they may even endure full blown panic attacks as a . And We made your sleep for rest and the night as a covering. There are many sunnah treatments too that you can use for treating depression. Patheos has the views of the prevalent religions and spiritualities of the world. One should gradually decrease their food portions and intake over time until they become accustomed to eating in moderate amounts. Do zikr when you are driving/commuting or in any free time instead of listening to music and reading newspaper. I love Allah, may He be glorified, but I am afraid of the evil of my own self and that my sins will lead me to doom. Stability and routine is a coping mechanism that many people with anxiety cling to. Allah says, Then We responded to him, and we rescued him from the dark sadness. Allah SAYS, DON'T STRESS TOO MUCH Website : https://bit.ly/38qae5y Subscribe to our Channel : https://bit.ly/2VL2PZv Follow us on Twitter : https://bit.ly/. Indeed, we are in much better condition than millions of others in terms of all the necessities. It is important to take both Deen (religion) and Dunia (worldly affairs) together, which is why both medical and religious help should be utilized by Muslims. We should apply mindfulness techniques to catch ourselves in such moments and switch our mental self-conversation to something better. Next, we should adopt Islamic mindfulness techniques to gain control over our negative thoughts. Im not even scared of death bc I think of how much more peaceful I will feel in the afterlife inshallah. He punishes people in this world and also in the Hereafter. (Arabic) The Shaykh he mentioned the second fundamental to be found in that hadith that we have to understand in order for that supplication to benefit us, in order for that supplication to remove that sorrow, in order for that supplication to remove that grief or that worry or that anxiety or that sadness he said (Arabic) that the slave should believe in the pre-decree of Allaah . "An eye for an eye" is one of the strongest human instinctsand one that can be difficult for . 00:15:53. People say Allah concealing your sins is a favor but to me i also see it as a punishment idk cus i feel punished w this regret and anxiety and inadequacy. When someone does wudoo, it remains valid so long as he is not certain that it has been broken. Punishing a fearful animal will therefore likely increase, not decrease, its fear. No matter what upheaval is happening, I know that in Islam I have certainty and stability. You can find more quotes on patience from our earlier post on Sabr in Islam. Verily, your own self has rights over you, so fast and break your fast, pray and sleep. He is the ultimate knower, Al-`Alim (the All-Knowing). Another misconception in the Muslim community is that mental health is associated with being non-religious or not religious enough. Many factors may contribute to the development of mental health issues, so it is not fair to oversimplify multifactorial medical conditions this way because it dismisses the potential role of mental health professionals in helping. Sometimes it feels like too much on my soul, my heart. My son, if you are able every morning and evening to remove any rancor from your heart towards anyone, then do so. The answer to this question lies in understanding the purpose and reality of this worldly life. I used to not know if i wanted kids but now i do just so i can correct my mistakes by making them inshallah amazing muslims . is anxiety a punishment from allah. FAQ ; Do Not Sell My Personal Information ; Contract Template All are welcome but please read the sidebar rules prior to posting or commenting. If you owed her money, they give it to her heirs, and if the matter was something intangible, then pray for forgiveness for her and speak of her good qualities to those who knew her. This may all sound like a great adventure to some who feel stuck in a rut or those who just like to be on the move. By adopting healthy habits in our mind, body, and spirit, we can restore the natural balance within us that leads to recovery and prosperity. I praise him as he provides me with patience to bear it. Then when We alleviate the problem for him, he walks around as ifhe wasnt calling on Us in the time of difficulty that touched him. Success comes from Allah, and Allah knows best. Allah Almighty said: Verily, the believer is always in a good position with me. That was Allahs plan for him not a punishment. I am very worried, every time I feel cheerful and repen tto Allah, I am afraid that I am one of the people of Hell and I am afraid of the punishment of the grave. In life, we will be disappointed when we experience hardship and loss, but our faith and trust in Allahs infinite wisdom will help us endure these trials and keep us focused on the greater goal of salvation in the Hereafter. They think it must be due to a sin that they committed in the past, which they havent been forgiven for yet, that they are suffering. In the name of Allah, the Gracious, the Merciful Depression and anxiety are two closely related ailments that will afflict many of us at one time or another during our lives. For more information, please see the answers to questions no. It may affect how we think and behave as excessive worry may prevent us from doing things that we need and want to do. For ISIS, it was a godly event that represented God's promise that ISIS would rise again, like a phoenix, and be restored to greatness. They think it must be due to a sin that they committed in the past, which they haven't. All the names are blessings, and each name has a different effect on us. The most important aspect of bodily health is to eat nutritious, wholesome, and natural foods, because most diseases take root in the stomachdue to unhealthy eating habits. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. He is as His slave thinks He is; if a person thinks positively of Him, He will give him what is good. Pray five times regularly. To sum, overcoming depression and anxiety, when they have a stranglehold over our lives, is a very difficult task. One of the most destructive ways of thinking is to nurture hatred, envy, and malice towards others. I always repeat the words: If this is a test out of love from You, I accept it. We should rememberthat Allah is in control of everything and, as long as we have faith, he will decree only what is best for us in this world and in the Hereafter. . ' (2:30). Youll surely be praying 5 namaz a day InshaAllah as youll start to feel the healing affects. All praise is due to Allah in every circumstance. Source: Jami al-Ulum wal-Hikam 2/468. So know that you too will be rewarded for going patiently through Allahs tests and that He has a better plan for you too. pore fllt sich immer wieder mit talg; fehlerfortpflanzung differenz And yet, these Prophets have faced some of the most difficult times in their lives. O you who believe, avoid much suspicion. As an Allah's way of treatment, there are some bitter events and calamities for all nations. The professional and ethical obligations of all mental health professionals are to respect your religious values and beliefs. When a person ask Allah (S.W.T), He surely listens to him and fulfils his desires. If he is given he is pleased, but if he is not given he is displeased. Give Sadaqah (charity) Give lots of charity, as much as you can. Mastigophobia (Fear of Punishment) Mastigophobia is the irrational fear of punishment. Umar ibn al-Khattab, may Allah be pleased with him, said: . If he experiences harm, he shows patience and it is good for him. Follow the great majority of Muslims today? What you said about loving Allah, may He be exalted, loving religion, and being worried about your sins is indicative of much goodness. That is the time when you should call upon Allah (S.W.T) because He has control over everything. I will protect them and teach them the true way of Islam & allow them to love the religion. If we were truly being punished, our sins would not be erased through hardships they would be saved up for punishment in the Afterlife. Someone suffering from this condition can expect to experience a very high amount of anxiety when merely thinking of being punished. For example, Prophet Sulaiman (pbuh) was a King with a lot of wealth and power. O you who have believed, seek help through patience and prayer. What if this test is protecting you from a much bigger hardship? "There's going to be lot of people that think that a parent absolutely needs to use physical force to raise a compliant child . I wish my parents were better role models. Verily, the believers are like a structure, each part strengthening the other. Analytical cookies are used to understand how visitors interact with the website. Belleville, MI 48111 Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. This seems like its a clear-cut example of a wrong action leading to misery as a punishment. You can ask your question on the website via this link: https://islamqa.info/en/ask, Password should contain small, capital letter and at least 8 characters long, Log in (n.d.). He tells us in the Quran: {[] and put your trust in Allah if you are believers indeed} (Quran 5: 23). Hisham said, "I heard the Messenger of Allah, peace and blessings be upon him, say: Verily, Allah will torture those who tortured people in this world .". "And whoever oppresses (commits injustice) among you, We will make him taste a great punishment." (Quran 25:19) "Generally, childhood anxiety actually gets worse when parents are very loving alongside using corporate punishment," says Lansford, who suggested maybe it's "simply too confusing and unnerving. Spiritual Resilience - Islam offers a spiritual sanctuary for Muslims to live a peaceful life by using their inner strengths and having a strong relationship with the ultimate power, Allah, being optimistic, purifying their feelings, and not waiting for outside events to improve. They will remind you of how merciful your Lord is! While the Quran and prayer will be your support system through any illness, you might also be in need of counselling or medical intervention so dont ever give up on that. Suhayb reported: The Messenger of Allah, peace and blessings be upon him, said: . Verily, Allah does not decree anything for the believer except what is good for him. (Muslim). Have a prayer accountability buddy. Its not necessarily because weve done something wrong. That is how We beautify, for those who cross limits, the things that they do. (10:12). Amputation is used as punishment for theft in Nigeria, which reintroduced shariah law in 1999. Like i so thoroughly am regretful and sincere in my repentance but I still feel so dirty and just gross thinking about my failures as a human throughout life. . 2. Transliteration allaa-humma innee aoodhu bika mi-nal-ham-mi wal-azan, wal-ajzi wal-kasal, wal-bukhli wal-jubn, wa a-laid-dai-ni, wa ghalaba-tir-rijaal These three diet, sleep, and exercise are the pillars of physical health. This website uses cookies to improve your experience while you navigate through the website. Khalwa in Arabic The word khalwa designates the place where the aspirant Year 2022 is in the rearview. Conscious thinking is a habit and a choice; if we are in the habit of thinking negatively, we should apply mindfulness techniques to form better thinking habits. . If you have or had a bad experience with a counselor and therapist, there are literally thousands of other counselors you can turn to and may offer a better experience. Hence, Allah commands us to eat wholesome foods (tayyibat) produced naturally from the earth. As with any profession, you may like some counselors better than others. I wish i was perfect from the start. Verily, if I am afflicted by a calamity, then I praise Allah four times. 70:9)" This has a lot of meanings to it but one of the most important ones is that Allah has created humans for paradise but brought us upon earth. I love Allah, may He be exalted, very much and I accept every test and trial He gives me. First, we must recognize that in Islam our physical bodies have a right overus, that we take care of our health, optimize our nutrition, get enough quality sleep, and physically exercise regularly. Allah is testing our loyalty to Him, and our trust in Him. Allah subhana wa ta'ala revealed surah Duha at a time when our Prophet sallallahu alayhi wasallam was depressed, to soothe him.For the man who suffered the most in this world, it was something .